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Research has shown that healthy people have better sex lives. Fit people enjoy sex more and have a lower chance of dealing with a sexual dysfunction that can impair their love life.
(BlackDoctor.org) -- Being middle aged just ain’t what it used to be. Health care knowledge and technology have come a long way, and we’re not talking facelifts and Botox. Preventive medicine and a greater understanding of the impact of diet and exercise can help you extend the prime years of your life.
(BlackDoctor.org) – Wine gets better with age, but can age get better with wine? The latest anti aging weapon is not an injection or a wonder cream, and it doesn't involve the old nip/tuck either. Quite simply, for glowing skin it’s all about consuming a glass of red wine a day for women and two for men.
The latest findings on heart disease are nothing unexpected: It's the number one killer of American men, claiming a life about every 30 seconds. But no matter how old (or young) you are, the only way to stay on top of your game is to know your risk factors and take the right steps to avoid problems down the road.
(BlackDoctor.org) -- You exercise regularly, lift weights and eat a well-balanced diet. But most guys? Almost the polar opposite. He seldom exercises, loves to drink beer and eat junk food, and doesn't seem to care as much about his weight. Why, why, oh why do most men seem to lose weight so much easier than women?
(BlackDoctor.org) – How do you become and remain healthier? It’s not just about what we do at the gym. It’s not just about how we eat. It’s amount so much more. Living a healthier, full life is all about striving for a mind-body balance every day.
(BlackDoctor.org) -- We're so used to hearing people talk about eating less food that it's become weight-loss doctrine. But as you remember from the physiology of metabolism, you have to eat more often to change your body composition. The new philosophy to keep in mind is "energy balance."
(BlackDoctor.org) -- Once upon a time, you believed in the tooth fairy. You counted on the stability of housing prices and depended on bankers to be, well, dependable. And you figured that taking vitamins was good for you. Sorry to break the news. It's painful when another myth gets shattered.
(BlackDoctor.org) -- If your doctor diagnosed you with high cholesterol, he probably told you to change your diet. That doesn't mean going on a diet for a weight loss quick-fix; it means changing the way you buy, cook, and eat food.
