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(BlackDoctor.org) -- If your doctor diagnosed you with high cholesterol, he probably told you to change your diet. That doesn't mean going on a diet for a weight loss quick-fix; it means changing the way you buy, cook, and eat food.
Alcoholism and drug addiction are said to occur when the body and the brain have adapted to the substance to the point where compulsive cravings cause users to lose control of their lives.
(BlackDoctor.org) -- The importance of annual physical exams for African American adults cannot be stressed enough. Regular exams can very often help uncover risk factors and problems before they become serious.
(BlackDoctor.org) -- Did you know that the 2005 USDA Food Guide Pyramid favored plant-based proteins (like legumes and nuts), and even recommends fewer servings of meat than before? Research has shown that eating a few meatless meals per week can lower risk of heart disease and may even prolong life.
(BlackDoctor.org) -- Study after study has shown that most Americans are obese and out of shape, and their bad habits are being passed along to the next generation.
[Atlanta, GA]– NASDAQ recently recognized the accomplishments of 100 Black Men of America, Inc. and invited leaders of the international organization to ring the closing bell on February 26, 2010 in New York City.
(BlackDoctor.org) – The history of black hair began in Africa, of course. Before the slave trade began, many African cultures wore notably elaborate hairstyles. This is where twists, braids, and intricately parted styles began. From the minute black people were brought to America, many of these traditions began to die as these proud people, suddenly bound as slaves, were deliberately separated from each other.
(BlackDoctor.org) -- The most popular New Year’s resolution among black men and women is to lose weight. We start January with high hopes of big success, only to find our motivation dwindling in the weeks to come. What happened in the intervening weeks?
When it comes to getting fit, we know you know what you need to do (hint: be more active and eat less/better). But the hard part is actually doing it!
(BlackDoctor.org) -- Being fit and fly after 50 doesn’t rest alone with how tenaciously you hit the gym. It also rests in what you put in your body.
