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The Black Man's Guide to Staying Young E-mail
Black Health News
Tuesday, 02 February 2010
Image(BlackDoctor.org) -- Most of the anti-aging articles printed lately are geared toward women, but what about men?
 
Advance Care Directives: Why You Need Them E-mail
Black Health News
Tuesday, 26 January 2010
Image(BlackDoctor.org) -- They say that “Black don’t crack,” but that doesn’t mean that we don’t age. As much as we would all love to believe that we will stay young and vital forever, the truth is that we will not. Because of this well-known fact, it is imperative for us all to prepare for the future.
 
Snack the Weight Off E-mail
Black Health News
Tuesday, 19 January 2010
Image(BlackDoctor.org) -- Your stomach is calling you, but you just ate lunch. What gives? You're eyeing the cookies on the counter, but know that you'll feel guilty if you indulge. If you think your best option is to avoid a snack altogether and wait for dinner, think again.
 
Vigorous Exercise Can Help Seniors Avoid Disability E-mail
Black Health News
Tuesday, 12 January 2010
Image(BlackDoctor.org) -- Healthy seniors who are physically active and exercise for more than 60 minutes each week can lessen their chances of disability as they age, finds a new long-term study.
 
The Fittest Year of Your Life E-mail
Black Health News
Tuesday, 05 January 2010
Image(BlackDoctor.org) -- It's time to build a great new body. By exercising three to five times a week for at least 30 minutes (make at least two of those workouts strength training) you can have the body you want in no time.
 
Breast Cancer Myths Vs. Facts E-mail
Black Health News
Wednesday, 30 December 2009
Image(BlackDoctor.org) -- How much do you really know about breast cancer? With all of the information circulating on the Internet, it can be difficult to distinguish fact from fiction.
 
Six Myths Revealed About the Holiday Season E-mail
Black Health News
Tuesday, 22 December 2009
Image(BlackDoctor.org) -- Does sugar make kids hyperactive? Do we lose most of our body heat through our head? Will eating at night make you fat? Do suicides increase over the holidays? Are poinsettias toxic? Hangovers cures, do they work?
 
African Americans And Prostate Cancer E-mail
Black Health News
Tuesday, 15 December 2009

Image(BlackDoctor.org) -- African American men have the highest incidence rates for developing prostate cancer, though the exact reasons for this link is unclear. In 2007, it was estimated that 31,870 African American men would be diagnosed with prostate cancer, accounting for 37 percent of all cancers diagnosed in this population. Currently, death rates from prostate cancer are 2.4 times higher in African Americans than in white men. Moreover, African American men tend to present with more advanced disease and have poorer overall prognoses than Caucasian or Asian men.

 
How to Avoid Holiday Weight Gain E-mail
Black Health News
Wednesday, 09 December 2009
ImageIn order to avoid being one of the many who will pack on a few pounds before New Year’s, here are some tips on how to avoid holiday weight gain:
 
Great Tips for a Healthy Thanksgiving E-mail
Black Health News
Tuesday, 24 November 2009
Image(BlackDoctor.org) -- I don’t know about you, but Thanksgiving is my favorite holiday. Any excuse to stay home from work and eat home-cooked sweet potato pie and savory, juicy turkey is a winner in my eyes.
 
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