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(BlackDoctor.org) -- Most of the anti-aging articles printed lately are geared toward women, but what about men?
(BlackDoctor.org) -- They say that “Black don’t crack,” but that doesn’t mean that we don’t age. As much as we would all love to believe that we will stay young and vital forever, the truth is that we will not. Because of this well-known fact, it is imperative for us all to prepare for the future.
(BlackDoctor.org) -- Your stomach is calling you, but you just ate lunch. What gives? You're eyeing the cookies on the counter, but know that you'll feel guilty if you indulge. If you think your best option is to avoid a snack altogether and wait for dinner, think again.
(BlackDoctor.org) -- Healthy seniors who are physically active and exercise for more than 60 minutes each week can lessen their chances of disability as they age, finds a new long-term study.
(BlackDoctor.org) -- It's time to build a great new body. By exercising three to five times a week for at least 30 minutes (make at least two of those workouts strength training) you can have the body you want in no time.
(BlackDoctor.org) -- How much do you really know about breast cancer? With all of the information circulating on the Internet, it can be difficult to distinguish fact from fiction.
(BlackDoctor.org) -- Does sugar make kids hyperactive? Do we lose most of our body heat through our head? Will eating at night make you fat? Do suicides increase over the holidays? Are poinsettias toxic? Hangovers cures, do they work?
(BlackDoctor.org) -- African American men have the highest incidence rates for developing prostate cancer, though the exact reasons for this link is unclear. In 2007, it was estimated that 31,870 African American men would be diagnosed with prostate cancer, accounting for 37 percent of all cancers diagnosed in this population. Currently, death rates from prostate cancer are 2.4 times higher in African Americans than in white men. Moreover, African American men tend to present with more advanced disease and have poorer overall prognoses than Caucasian or Asian men.
In order to avoid being one of the many who will pack on a few pounds before New Year’s, here are some tips on how to avoid holiday weight gain:
(BlackDoctor.org) -- I don’t know about you, but Thanksgiving is my favorite holiday. Any excuse to stay home from work and eat home-cooked sweet potato pie and savory, juicy turkey is a winner in my eyes.
