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(BlackDoctor.org) -- We've been told that the only sure things are death and taxes. But just as creative accountants have helped many men triumph over their 1040s, we can help you outrun the reaper. Maybe it's a game you can't ultimately win. But by following these 50 tips, you sure as hell can send it into overtime.
(BlackDoctor.org) -- Diabetes is having an obscene affect in our community. Based on in-depth research, it has been found that African Americans are more likely to contract and suffer from diabetes than any other ethnic group in the world. Why? We don’t exactly know why, but we do know that we don’t want to be victims anymore. That’s why we at BlackDoctor.org are providing you with the ultimate guide to treating and controlling diabetes.
(BlackDoctor.org) -- Losing weight safely takes a comprehensive as well as realistic approach. This includes changing eating habits and plenty of exercise. A lifestyle based on healthy eating and regular physical activity can help you look and feel better. These top seven weight loss foods do double duty when it comes to losing weight and keeping if off and being important in maintaining a healthy lifestyle.
(BlackDoctor.org) -- As the cause of this year’s flu pandemic, H1N1 (Swine Flu) has been a constant news headline since June 2009. But despite those headlines, it’s still spreading: in the workplace, on campuses, in our children’s schools. And it seems to be an unfortunate historical fact that, sometimes, it takes somebody famous to get sick to motivate the rest of us to take our own healthcare more seriously, as the flu may have now hit the court.
(BlackDoctor.org) -- Did you know research shows couples tend to share similar body fat levels when they meet--and are likely to stay that way over the years. Similarly, other research shows that if one partner improves his/her habits, the other may follow suit. Here are a few healthy eating tips to live healthfully ever after.
(BlackDoctor.org) -- You get upset, you eat. You get depressed, you eat. You go through a breakup, you eat. For years, people have suspected that stress and obesity are linked, and now scientific research has found evidence to support this connection.
(BlackDoctor.org) -- Human beings have an inherent need to develop meaningful relationships. There are times when we need to "doctor" up or even perform "surgery" on some of our relationships.
The way to keep your brain fit and healthy is to make it work. That's right, use it! Activities such as reading, crossword puzzles and trivia games are excellent ways to keep your brainpower flowing. Studies show that keeping the brain active can help prevent conditions such as Alzheimer's disease.
