Soul food is more than just delicious African American dishes; it's a tradition.  The Soul Food Pyramid, developed by a group of dietitians at Hebni Nutrition Consultants, Inc, teaches African Americans to maintain a healthy diet while still consuming soul food.

Click here to view the soul food pyramid.

•  BlackDoctor.org is a credible and trusted resource for African Americans to get healthy lifestyle information.  A "WebMD" for Black consumers is a good way of looking at us.  Our aim is to build a comprehensive database of accurate, relevant information and to be the first point of call whenever African Americans need medical/dental information or a referral to a qualified Black doctor.